Vitamin K
The chemical explanation is phylloquinone. If insufficient, the protein synthesis required for blood clotting decreases, resulting in easier synthesis of bleeding and bruising. There is a lot in avocados, green vegetables, and parsley.
The chemical explanation is phylloquinone. If insufficient, the protein synthesis required for blood clotting decreases, resulting in easier synthesis of bleeding and bruising. There is a lot in avocados, green vegetables, and parsley.