Donglecha Efficacy Side Effects
Donglecha is easy to drink around us. The savory taste is similar to eating Nurungji. However, even with this common round shape, it is said to have a variety of rich efficacy and nutrients that we do not know. For more information on Donglecha, see the article below.
What is Dongle?
Dongle is a perennial plant that grows in the shade of a mountain, and its thick roots spread around and reproduce. After cultivation, the roots are mainly drunk as tea and planted in gardens as ornamental grasses.
Sesame leaves are split into 6 pieces in the shape of a passage. The splitting area is green and the body is white. The round fruit is black and has a round shape like a bead.
The origin of Dongle is distributed in China, Japan, Mongolia, Russia and Europe. It is said to grow mainly on the shady slopes of the mountain.
Dongle is made from young shoots. It is said to be good for the bronchi and lungs due to its moist nature. Donggulrecha is said to help metabolism, improve blood circulation, and improve immunity. In addition, the root is rich in saponin and vitamin A, which is said to be good for preventing skin aging.
Donglecha is helpful for diabetics by lowering blood sugar. Drinking on an empty stomach is said to be good for diet because it relieves hunger. Also, you can see the skin whitening effect if you apply the round juice. However, if you eat it with laxatives, side effects may occur, so be careful.
Donglecha is said to have an appetite suppressing effect. Although it is difficult to hold up my appetite, I recommend Donglecha if you want to lose weight. It also helps quenching thirst before and after exercise, and it also dries out sweat. It is also good for relieving fatigue, so it helps to combine work and exercise.
Donglecha side effects
Donglecha is said to have caffeine. Caffeine can also cause side effects such as insomnia, headache, and nervousness. Like Dongle tea, green tea, oolong tea, black tea, and puer tea are all caffeine-containing tea types. If you are sensitive to a small amount of caffeine, be careful not to consume it excessively.
In addition, Donglecha has a cold nature, so it is not recommended for those who do not match the cold ingredients. If you are feeling sore or have frequent diarrhea, you may want to stop or reduce your donglecha consumption. Also, please refer to it as it may not be suitable for people who have difficulty digestion after drinking tea.
How to make Donglecha
In the rounded fall, dig the roots and wash them with water. Remove fine roots and dry in the sun. When it’s half-dried, chop it and dry it completely in the sun again. It is recommended to drink 2 to 3 times a day by boiling it with completely dried round water. Home